Perform @ Your Peak

February 13, 2024

A Sageseas Live Workshop for all crew

Sageseas is excited to announce that we are running a couple of our workshops, live, in Palma. It will be fun to have crew from various yachts participate in the experience, and useful to have crew from different programs share insights and opinions.

A session designed for anyone who wants to develop their personal resilience, wellbeing, and energy.

Led by Founder of Sageseas, Paula, who has over 25 years experience working with Yacht Captains and Crew , and international speaker, author and CEO of optima-life Simon Shepard, who has over 25 years working with professional teams.

We will encourage attendees to examine:

  • How to manage fatigue
  • The Key Human Performance Indicators’ (KHPIs) that are required for personal energy.
  • The art and skill of resilience
  • Creating a personalized recipe
  • The importance of habits and behaviours and how these can be ‘the drivers’ or indeed ‘the drainers‘ that can influence teams


March 22nd 0930 - 1300 €195/pp

RSGlobal Building, STP, Palma

Limited availability, contact us for more information.

Want to learn more?
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